I woke up today with another craving - chicken nuggets from Chick-Fil-A. I'm proud of that craving though I have no control over it. It could have been so much worse.
Weighed myself this morning and had absolutely no loss from yesterday. Firstly discouraged then my short term memory loss kicked in and I recalled yesterdays cheese pizza.
I started the day with an apple, a few blueberries & strawberries and iced tea. Absolutely satisfying and I must say it has to do something with my skin starting to look a bit more radiant.
For lunch, I microwaved my leftovers from TGI Fridays - one grilled chicken breast, some assorted vegetables and a scoop of mashed potatoes. I ate the vegetables first, then the chicken then two bites of the mashed potatoes. The rest of the mashed potatoes went to my drooling dogs. I felt satisfied but not deprived.
Just after 7 P.M. Arizona so that means its injection time. I still have a bit of anxiety the second before I actually poke my skin. It goes quickly and I can honestly say that I am proud of the ease that I can administer the injection. A week ago it was taking 45 minutes, now, I go from absolute start to finish in under a minute. Such a small, easy milestone for this overweight needle-phobe but I am proud of the progress.
I was supposed to visit my skinny HCG friend tonight so we could grill more chicken and vegetables. Our schedules conflicted so we will be getting together tomorrow night instead. Its funny, she doesn't eat red meat and I don't eat seafood so our middle ground is chicken.
Again, no readers as far as I can tell on this blog. I still look forward to writing every day and am curious to see if there will be just one person out there interested in what I have to say. I wanted to remain anonymous so I did not inform my family or friends that I am writing daily. Its nice to have something simple to look forward to every day besides more chicken.
I just finished reading the following web page. There are so many followers of this diet, so many interpretations and so much information. Here's a short quick manual just in case anyone in interested.
HCG diet explained
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